i'm a fan of anti-reversion type pipes. those use an inner cone to keep the reverse pulse from traveling up the walls of the pipe and back into the port.
you can use them on the exhaust tip as well to keep atmosphere from being sucked back into the pipe. that keeps exhaust gas moving out of the pipe, effectively getting rid of or reducing the reflected pulse.
pretty much as a standard, you have guys that want to open up the exhaust ports and match the manifold gasket to the outlet with the mental process being that it will smooth and maximize flow. i've found that the 3 banger is really quite sensitive to that sort of thing and runs better, in my opinion, if you leave a step between the outlet and the manifold flange. in effect, that does the same type of thing as the anti-reversion cones in modern headers. it stops the echoed pulse from travelling back along the pipe walls and back up into the exhaust port.
exhaust gas pulses as the valves open and close. in the interval where the valve is closed and gas flow stops, you need to maintain some flow because it takes some small amount of time and considerable energy to get it going again after it stops. i typically let the tuned front end of the exhaust open up into a larger diameter pipe which affords some extraction in the overall system. as the gas expands into the larger cross section of the pipe, it will bridge the tuned frequency of the front pipe and help to keep gas flowing, even though the velocity slows as it expands into the larger pipe.
going back to the days when i designed exhaust systems for schnurle principle 2 strokes, i used to play with the forward and reverse pulses to help stuff spilled over fresh charge back into the exhaust port just before the piston rose into it's secondary compression mode and closed off the port. with 4 stroke engines you have a mechanical valve that closes off the cylinder on the compression stroke so you don't much need the reverse pressure wave to assist. that's where the anti-reversion and extraction techniques come into play. keep the flow velocity up in the front pipe and let the gas expand into the next section(s.)
i've seen 3 different pipe diameters used in some trick exhausts. another thing i used to do was to convert gas flows and engine rpm into frequency and crunch the numbers that way. you would be amazed at how close the math is between mechanical and electrical engineering. things like spring rates can be solved using the same equation as that for an electrical oscillator.
