Here Woodie gives some good advice in 2008:
viewtopic.php?f=9&t=36924Quote:
Adjust the nut on the end of the cable so that there is no play, then loosen it one half turn.
Here's Fordem's advice circa 2005:
viewtopic.php?f=22&t=17157Quote:
There should be about half an inch free play at the pedal - if it's less you can adjust the cable - the adjustment is at the transmission end and fairly simple.
And in 2007 toward the bottom of this thread is a nice set of pictures which go into a little bit more detail:
http://www.teamswift.net/viewtopic.php?f=9&t=35053In case you have a hard time finding it:

They're asking you to move the clutch "
release arm" with your fingers and measure the 'free play' inside the engine compartment.
Here's a close up of the 'release arm':

It wouldn't hurt to 'lube' the area indicated by the letter 'M', either.
The most difficult part is learning/getting a 'feel' for the free play.
In the picture above, you would push up (back) with your thumb and then let go without making any adjustment.
The amount the arm moves is the 'free play'.
Having your clutch adjusted correctly is important, not only to help lengthen it's life, but to make it easy on your left foot. We take great pains to post "DIY change the clutch" threads, but often give too little attention to adjustments.
Improper clutch adjustment can have a negative effect on the pressure plate, as well as result in unnecessary damage to the clutch disc and can make it difficult to shift...to name a few possibilities.
Hope this helps.
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DIY Broken Bolt Removal:
viewtopic.php?f=22&t=41042DIY Clutch Adjustment:
viewtopic.php?f=9&t=48281DIY Wheel Bearings:
viewtopic.php?f=2&t=29003DIY Shocks:
viewtopic.php?f=10&t=45483DIY Wheel Align:
viewtopic.php?f=2&t=42479Once you get the cars dialed-in (compression, leaks, bearings, alignment, brakes) swap in new rubber and glass, you've got something which should last for years!